The Anahata Project

What Else Should I Know? 

Preparing for class:

 For classes in Wauwatosa and Greendale, please bring a yoga mat and any additional props that will help you to feel stable and comfortable.

At HeartSpace, The Anahata Project provides all props including mats, blocks, straps, blankets, and bolsters.

For your comfort, you may wish to bring a water bottle and to wear clothes which facilitate ease of movement.

As the classes are tailored to the students, I invite you to give thought to your needs and desires prior to coming to class. What is your intention for your yoga practice today?

Please turn off cell phones and pagers prior to entering the studio. It is traditional to remove shoes before entering a yoga studio – leave your gear for the outer world aside and journey inward.