Yoga has been calling, isn’t it time you answered? Do you believe you need to be flexible to do yoga? Not true! You are ready right now. Come enjoy all the gifts of yoga, modifcations are offered for all levels of experience. Feel your glorious body. Dwell in your magnificent heart energy. Make yourself at home in this kind community of gentle souls. You deserve it!
* Whole Family Yoga, Sping Sun Salutations, SisterMoms, Moon Tribe: just some of the beauty of March! Coming in April: H E A R T: a workshop!
* Each month in 2015, we will dive deeper into one yoga pose - building a practice over the course of the year. In March, we take a dive inward with Uttanasana.
* Are you a woman in need of restoration and connection? Join the SisterMoms Yoga Circle (for moms), or Moon Tribe Yoga Circle (for girls 10-17) in April at Authentic Birth Center in Tosa! Or, join an online conversation at www.stayatommom.blogspot.com.
* In January, I completed (LOVE!) my first level of Prenatal Yoga Teacher Training. Please join us for the ongoing Prenatal Yoga circle at Authentic, 5:30-6:45pm on Wednesdays.
* Join an ongoing conversation about life, yoga, and the chakras here.
* Shop the marketplace for yoga gifts, and supplies.
* "Like" The Anahata Project on Facebook
Namaste and see you in the circle!